Fossumnatta

Fossum IF

10.09.04

Strekktider for H17AK

Rank 
Tid 
Navn 
Klubb
Land
 1	44:02     Nesse,Øystein                   Nydalens SK 
 00:34=  03:36=  06:26=  09:40=  12:17=  19:48=  25:14=  32:20=  34:26=  36:14=  39:46=  43:17=  44:02= 
 00:34=  03:02=  02:50=  03:14=  02:37=  07:31=  05:26=  07:06=  02:06=  01:48=  03:32=  03:31=  00:45= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	49:57     Svendsen,Vidar                  Myrvoll IL 
 00:45+  03:21-  06:47+  10:50+  13:12+  20:36+  27:55+  37:21+  39:37+  41:29+  45:00+  48:59+  49:57+ 
 00:45+  02:36-  03:26+  04:03+  02:22-  07:24-  07:19+  09:26+  02:16+  01:52+  03:31-  03:59+  00:58+ 
 00:11&  00:26-  00:36#  00:49&  00:15-  00:07-  01:53&  02:20&  00:10+  00:04+  00:01-  00:28#  00:13& 
 
 3	57:24     Istad,Jan Anders                Asker SK 
 00:47+  03:48+  08:56+  12:37+  15:06+  22:59+  30:32+  40:17+  46:23+  48:16+  52:08+  56:26+  57:24+ 
 00:47+  03:01-  05:08+  03:41+  02:29-  07:53+  07:33+  09:45+  06:06+  01:53+  03:52+  04:18+  00:58+ 
 00:13&  00:01-  02:18&  00:27#  00:08-  00:22+  02:07&  02:39&  04:00@  00:05+  00:20+  00:47#  00:13& 
 
 4	 1:09:06  Gundersen,Håvard Brede          Nydalens SK 
 00:43+  03:52+  08:03+  12:40+  15:01+  25:45+  35:26+  53:11+  56:51+  59:13+  63:33+  68:06+  69:06+ 
 00:43+  03:09+  04:11+  04:37+  02:21-  10:44+  09:41+  17:45+  03:40+  02:22+  04:20+  04:33+  01:00+ 
 00:09&  00:07+  01:21&  01:23&  00:16-  03:13&  04:15&  10:39@  01:34&  00:34&  00:48#  01:02&  00:15& 
 
 5	 1:48:01  Strøm,Jon                       Hauketo IF 
 00:58+  06:37+  11:53+  21:20+  25:44+  48:10+  58:52+  81:44+  90:25+  93:30+  98:58+ 106:54+ 108:01+ 
 00:58+  05:39+  05:16+  09:27+  04:24+  22:26+  10:42+  22:52+  08:41+  03:05+  05:28+  07:56+  01:07+ 
 00:24&  02:37&  02:26&  06:13@  01:47&  14:55@  05:16&  15:46@  06:35@  01:17&  01:56&  04:25@  00:22& 
 
Best split for this class
   00:34   02:36   02:50   03:14   02:21   07:24   05:26   07:06   02:06   01:48   03:31   03:31   00:45
   00:46
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss