Fossumgampen

19.09.04

Strekktider for H 40

Rank 
Tid 
Navn 
Klubb
Land
 1	 1:45:59  Markset,Kjell                   Koll, IL 
 03:16=  07:16=  08:52=  16:20=  29:02=  47:15=  59:24=  70:12=  84:44=  98:14= 102:46= 105:37= 105:59= 
 03:16=  04:00=  01:36=  07:28=  12:42=  18:13=  12:09=  10:48=  14:32=  13:30=  04:32=  02:51=  00:22= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	 1:46:03  Jensen,Einar                    Nydalens SK 
 03:13-  07:12-  08:48-  16:17-  28:56-  47:23+  59:21-  70:18+  84:39-  98:08- 102:44- 105:39+ 106:03+ 
 03:13-  03:59-  01:36=  07:29+  12:39-  18:27+  11:58-  10:57+  14:21-  13:29-  04:36+  02:55+  00:24+ 
 00:03-  00:01-  00:00=  00:01+  00:03-  00:14+  00:11-  00:09+  00:11-  00:01-  00:04+  00:04+  00:02+ 
 
 3	 1:46:12  Mathisen,Terje                  Tyrving, IL 
 03:11-  07:05-  08:42-  16:20=  28:53-  47:20+  59:19-  70:10-  84:37-  98:13- 102:43- 105:44+ 106:12+ 
 03:11-  03:54-  01:37+  07:38+  12:33-  18:27+  11:59-  10:51+  14:27-  13:36+  04:30-  03:01+  00:28+ 
 00:05-  00:06-  00:01+  00:10+  00:09-  00:14+  00:10-  00:03+  00:05-  00:06+  00:02-  00:10+  00:06& 
 
 4	 1:49:47  Birkeland,Roger                 Fossum IF 
 03:34+  07:19+  08:55+  16:22+  29:05+  47:28+  59:29+  70:22+  86:07+ 101:25+ 105:41+ 109:17+ 109:47+ 
 03:34+  03:45-  01:36=  07:27-  12:43+  18:23+  12:01-  10:53+  15:45+  15:18+  04:16-  03:36+  00:30+ 
 00:18+  00:15-  00:00=  00:01-  00:01+  00:10+  00:08-  00:05+  01:13+  01:48#  00:16-  00:45&  00:08& 
 
 5	 1:52:53  Einar,Huse                      Bærums SK 
 03:14-  07:03-  08:45-  17:12+  31:20+  50:01+  61:07+  73:39+  89:27+ 103:35+ 108:40+ 112:22+ 112:53+ 
 03:14-  03:49-  01:42+  08:27+  14:08+  18:41+  11:06-  12:32+  15:48+  14:08+  05:05+  03:42+  00:31+ 
 00:02-  00:11-  00:06+  00:59#  01:26#  00:28+  01:03-  01:44#  01:16+  00:38+  00:33#  00:51&  00:09& 
 
 6	 1:56:45  Dale,Erik                       Tyrving, IL 
 03:45+  07:46+  09:27+  17:50+  32:04+  51:32+  66:20+  76:12+  93:18+ 107:48+ 113:04+ 116:19+ 116:45+ 
 03:45+  04:01+  01:41+  08:23+  14:14+  19:28+  14:48+  09:52-  17:06+  14:30+  05:16+  03:15+  00:26+ 
 00:29#  00:01+  00:05+  00:55#  01:32#  01:15+  02:39#  00:56-  02:34#  01:00+  00:44#  00:24#  00:04# 
 
 7	 2:02:37  Holmboe,Jørgen                  Tyrving, IL 
 03:22+  07:24+  09:06+  19:45+  35:20+  54:24+  69:14+  82:10+  98:03+ 113:26+ 118:40+ 122:03+ 122:37+ 
 03:22+  04:02+  01:42+  10:39+  15:35+  19:04+  14:50+  12:56+  15:53+  15:23+  05:14+  03:23+  00:34+ 
 00:06+  00:02+  00:06+  03:11&  02:53#  00:51+  02:41#  02:08#  01:21+  01:53#  00:42#  00:32#  00:12& 
 
 8	 2:07:14  Nipen,Olav                      Tyrving, IL 
 03:42+  08:16+  10:13+  19:48+  35:49+  57:30+  72:40+  85:26+ 102:15+ 117:44+ 123:06+ 126:38+ 127:14+ 
 03:42+  04:34+  01:57+  09:35+  16:01+  21:41+  15:10+  12:46+  16:49+  15:29+  05:22+  03:32+  00:36+ 
 00:26#  00:34#  00:21#  02:07&  03:19&  03:28#  03:01#  01:58#  02:17#  01:59#  00:50#  00:41#  00:14& 
 
 9	 2:07:34  Tiltnes,Arne                    Tyrving, IL 
 04:10+  08:29+  10:27+  19:46+  34:56+  55:36+  69:10+  82:05+  99:46+ 118:21+ 123:11+ 127:01+ 127:34+ 
 04:10+  04:19+  01:58+  09:19+  15:10+  20:40+  13:34+  12:55+  17:41+  18:35+  04:50+  03:50+  00:33+ 
 00:54&  00:19+  00:22#  01:51#  02:28#  02:27#  01:25#  02:07#  03:09#  05:05&  00:18+  00:59&  00:11& 
 
 10	 2:07:46  Pettersen,Alf                   Tyrving, IL 
 03:49+  08:21+  10:22+  19:49+  34:59+  55:52+  69:12+  82:11+  99:55+ 118:33+ 123:39+ 127:13+ 127:46+ 
 03:49+  04:32+  02:01+  09:27+  15:10+  20:53+  13:20+  12:59+  17:44+  18:38+  05:06+  03:34+  00:33+ 
 00:33#  00:32#  00:25&  01:59&  02:28#  02:40#  01:11+  02:11#  03:12#  05:08&  00:34#  00:43&  00:11& 
 
 11	 2:07:50  Horn,Christian                  Heming/Njård OL 
 03:40+  08:05+  09:46+  20:06+  35:03+  54:18+  69:20+  82:17+ 102:27+ 117:53+ 123:54+ 127:19+ 127:50+ 
 03:40+  04:25+  01:41+  10:20+  14:57+  19:15+  15:02+  12:57+  20:10+  15:26+  06:01+  03:25+  00:31+ 
 00:24#  00:25#  00:05+  02:52&  02:15#  01:02+  02:53#  02:09#  05:38&  01:56#  01:29&  00:34#  00:09& 
 
 12	 2:08:00  Kolberg,Dag                     Tyrving, IL 
 04:19+  08:53+  10:50+  21:09+  37:41+  59:18+  73:32+  85:00+ 102:23+ 118:44+ 123:45+ 127:27+ 128:00+ 
 04:19+  04:34+  01:57+  10:19+  16:32+  21:37+  14:14+  11:28+  17:23+  16:21+  05:01+  03:42+  00:33+ 
 01:03&  00:34#  00:21#  02:51&  03:50&  03:24#  02:05#  00:40+  02:51#  02:51#  00:29#  00:51&  00:11& 
 
 13	 2:12:05  Willadssen,Bjørn                Heming/Njård OL 
 03:57+  08:19+  10:02+  19:41+  35:17+  55:20+  68:40+  78:41+  97:19+ 119:36+ 127:45+ 131:32+ 132:05+ 
 03:57+  04:22+  01:43+  09:39+  15:36+  20:03+  13:20+  10:01-  18:38+  22:17+  08:09+  03:47+  00:33+ 
 00:41#  00:22+  00:07+  02:11&  02:54#  01:50#  01:11+  00:47-  04:06&  08:47&  03:37&  00:56&  00:11& 
 
 14	 2:23:26  Gjertsen,Espen                  Kolbotn/Skimt 
 04:17+  08:51+  10:33+  19:54+  36:48+  59:13+  75:09+  87:54+ 112:14+ 132:25+ 137:53+ 142:50+ 143:26+ 
 04:17+  04:34+  01:42+  09:21+  16:54+  22:25+  15:56+  12:45+  24:20+  20:11+  05:28+  04:57+  00:36+ 
 01:01&  00:34#  00:06+  01:53&  04:12&  04:12#  03:47&  01:57#  09:48&  06:41&  00:56#  02:06&  00:14& 
 
 15	 2:39:40  Øhlckers,Per                    Tyrving, IL 
 03:56+  08:49+  10:49+  19:57+  36:38+  63:45+  80:08+  92:57+ 120:44+ 146:40+ 153:56+ 159:00+ 159:40+ 
 03:56+  04:53+  02:00+  09:08+  16:41+  27:07+  16:23+  12:49+  27:47+  25:56+  07:16+  05:04+  00:40+ 
 00:40#  00:53#  00:24#  01:40#  03:59&  08:54&  04:14&  02:01#  13:15&  12:26&  02:44&  02:13&  00:18& 
 
 16	 2:56:18  Sætra,Hans-Ingar                Asker SK 
 04:26+  09:53+  11:44+  24:33+  43:17+  72:47+  93:32+ 114:05+ 136:10+ 161:55+ 170:30+ 175:41+ 176:18+ 
 04:26+  05:27+  01:51+  12:49+  18:44+  29:30+  20:45+  20:33+  22:05+  25:45+  08:35+  05:11+  00:37+ 
 01:10&  01:27&  00:15#  05:21&  06:02&  11:17&  08:36&  09:45&  07:33&  12:15&  04:03&  02:20&  00:15& 
 
 17	 2:56:18  Moian,Rune                      Asker SK 
 04:38+  09:48+  12:01+  24:26+  43:28+  72:44+  93:35+ 114:08+ 136:15+ 161:51+ 170:41+ 175:40+ 176:18+ 
 04:38+  05:10+  02:13+  12:25+  19:02+  29:16+  20:51+  20:33+  22:07+  25:36+  08:50+  04:59+  00:38+ 
 01:22&  01:10&  00:37&  04:57&  06:20&  11:03&  08:42&  09:45&  07:35&  12:06&  04:18&  02:08&  00:16& 
 
 18	 3:17:22  Bondal,Tov Arne                 Lillomarka 
 05:03+  11:26+  14:14+  28:28+  49:56+  83:24+ 104:55+ 124:01+ 151:03+ 181:30+ 189:15+ 196:35+ 197:22+ 
 05:03+  06:23+  02:48+  14:14+  21:28+  33:28+  21:31+  19:06+  27:02+  30:27+  07:45+  07:20+  00:47+ 
 01:47&  02:23&  01:12&  06:46&  08:46&  15:15&  09:22&  08:18&  12:30&  16:57@  03:13&  04:29@  00:25@ 
 
Best split for this class
   03:11   03:45   01:36   07:27   12:33   18:13   11:06   09:52   14:21   13:29   04:16   02:51   00:22
   03:09   00:26
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss