Fossumgampen

19.09.04

Strekktider for H19 AK

Rank 
Tid 
Navn 
Klubb
Land
 1	 1:46:36  Hole,Torstein                   Nydalens SK 
 03:07=  07:15=  08:58=  17:16=  31:16=  49:41=  61:58=  71:24=  85:12=  97:59= 103:22= 106:12= 106:36= 
 03:07=  04:08=  01:43=  08:18=  14:00=  18:25=  12:17=  09:26=  13:48=  12:47=  05:23=  02:50=  00:24= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	 1:46:46  Arnesen,Kimme                   Heming/Njård OL 
 03:11+  07:22+  09:00+  19:49+  32:41+  50:36+  61:49-  71:19-  84:48-  98:06+ 103:27+ 106:19+ 106:46+ 
 03:11+  04:11+  01:38-  10:49+  12:52-  17:55-  11:13-  09:30+  13:29-  13:18+  05:21-  02:52+  00:27+ 
 00:04+  00:03+  00:05-  02:31&  01:08-  00:30-  01:04-  00:04+  00:19-  00:31+  00:02-  00:02+  00:03# 
 
 3	 1:56:50  Arnesen,Lasse                   Heming/Njård OL 
 03:19+  07:19+  08:52-  16:22-  30:00-  55:18+  66:13+  75:27+  90:46+ 107:42+ 112:44+ 116:25+ 116:50+ 
 03:19+  04:00-  01:33-  07:30-  13:38-  25:18+  10:55-  09:14-  15:19+  16:56+  05:02-  03:41+  00:25+ 
 00:12+  00:08-  00:10-  00:48-  00:22-  06:53&  01:22-  00:12-  01:31#  04:09&  00:21-  00:51&  00:01+ 
 
 4	 2:00:51  Balchen,Frode                   Tyrving, IL 
 03:36+  07:56+  09:39+  19:15+  33:49+  55:45+  69:57+  81:25+  97:44+ 112:16+ 116:57+ 120:20+ 120:51+ 
 03:36+  04:20+  01:43=  09:36+  14:34+  21:56+  14:12+  11:28+  16:19+  14:32+  04:41-  03:23+  00:31+ 
 00:29#  00:12+  00:00=  01:18#  00:34+  03:31#  01:55#  02:02#  02:31#  01:45#  00:42-  00:33#  00:07& 
 
 5	 2:14:19  Eastwood,Steinar                Geoform 
 03:36+  08:07+  09:51+  19:52+  36:41+  58:58+  73:50+  86:22+ 103:45+ 122:31+ 128:50+ 133:38+ 134:19+ 
 03:36+  04:31+  01:44+  10:01+  16:49+  22:17+  14:52+  12:32+  17:23+  18:46+  06:19+  04:48+  00:41+ 
 00:29#  00:23+  00:01+  01:43#  02:49#  03:52#  02:35#  03:06&  03:35&  05:59&  00:56#  01:58&  00:17& 
 
 6	 2:22:38  Lien,Jørgen                     STIF 
 04:34+  09:27+  11:30+  21:47+  38:18+  59:57+  77:53+  93:07+ 113:18+ 132:50+ 138:18+ 142:05+ 142:38+ 
 04:34+  04:53+  02:03+  10:17+  16:31+  21:39+  17:56+  15:14+  20:11+  19:32+  05:28+  03:47+  00:33+ 
 01:27&  00:45#  00:20#  01:59#  02:31#  03:14#  05:39&  05:48&  06:23&  06:45&  00:05+  00:57&  00:09& 
 
 7	 2:40:01  Yndesdal,Kjell                  Oppsal IF 
 03:54+  08:27+  10:17+  21:44+  38:11+  63:57+  81:17+  97:07+ 123:59+ 146:46+ 153:59+ 159:17+ 160:01+ 
 03:54+  04:33+  01:50+  11:27+  16:27+  25:46+  17:20+  15:50+  26:52+  22:47+  07:13+  05:18+  00:44+ 
 00:47&  00:25#  00:07+  03:09&  02:27#  07:21&  05:03&  06:24&  13:04&  10:00&  01:50&  02:28&  00:20& 
 
Best split for this class
   03:07   04:00   01:33   07:30   12:52   17:55   10:55   09:14   13:29   12:47   04:41   02:50   00:24
   03:09   00:26
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss